Mental Health Course Complex PTSD Pt. 1
Tuesday & Thursday Online Lunch Course, 1130-1230 4 weeks from 28 January 2025
Available spots
Service Description
Class Outline: Week 1: Foundations of Complex PTSD Session 1: Understanding Complex PTSD Session 2: Managing Emotional Flashbacks Week 2: Shame, Inner Critic, and Self-Compassion Session 1: Toxic Shame and the Inner Critic Session 2: Quieting the Inner Critic Week 3: Grief, Loss, and Trauma Responses Session 1: Grieving Developmental Trauma Session 2: Rebuilding Self-Esteem Week 4: Trauma Responses and Daily Recovery Session 1: The Four F’s of Trauma Responses Session 2: Developing a Daily Practice Course Book- Complex PTSD: From Surviving to Thriving, Pete Walker Please note QIK Learning Mental Health Courses are intended to be purely educational and do not substitute as a mental health service. Please seek out a mental health professional if you need counseling or therapy.
Upcoming Sessions
Cancellation Policy
For Events or Seminars: In case an event or seminar has to be cancelled due to unforeseen circumstances including new increased corona regulations, those registered will be notified by e-mail and reimbursed toward the original payment method. If the event has to be rescheduled, those registered will be given the option to stay registered for the new date or be reimbursed. Please allow 7 to 10 business days following cancellation for funds to reach your account. One time events and seminars are non-refundable unless cancelled or rescheduled. For Classes/Courses: In case of cancellation, students will be refunded within 7 to 10 business days of the date the class was canceled. The student can cancel up to 3 business days before the scheduled course. Refunds are otherwise only issued if the class does not take place, not if the student fails to attend.
